How To Become A Pilates Instructor

How To Become A Pilates Instructor

Pilates is a form of exercise that focuses on core strength and flexibility.

The exercises are performed using special equipment called reformers. These machines allow you to perform multiple moves at once.

Pilates instructors teach classes and workshops across the globe.

They also provide personal training services. In addition, they offer private lessons and group sessions. This article will discuss how to become a Pilates instructor. 

What Is Pilates?

Pilates is an exercise system developed by Joseph H. Pilates. He was born in Germany in 1883. 

At age 16, he moved to New York City where he worked as a gymnast. While working there, he noticed that his clients were having difficulty with their back muscles.

He decided to develop a method of exercising that would strengthen these muscles.

In 1915, Pilates opened up his first studio. His methods focused on strengthening and stretching the core muscles.

He believed that this type of exercise could help people avoid injuries caused by poor posture.

Pilates became very popular during the 1930s. It was used for rehabilitation purposes after World War II.

By the 1950s, it had become a regular part of many gyms. Today, Pilates is still one of the most popular forms of exercise.

What Do Pilates Instructors Do?

  • A Pilates instructor teaches classes and workshops. They can be found in public facilities, schools, hospitals, and gyms. Many instructors have their own studios. Some work out of home offices. Others teach online.
  • Instructors may specialize in teaching certain types of classes. For example, some focus on prenatal workouts. Others teach yoga classes. Still others focus on barre workouts.
  • Instructors may also teach workshops. These include seminars, retreats, and conferences.
  • They might teach courses on topics such as nutrition, anatomy, and injury prevention.

Pilates Instructors Need Qualifications

To become a Pilates instructor, you need to have your certification. You must pass a test before being allowed to teach classes.

Your certification allows you to teach classes under the supervision of a registered teacher.

You will also need to complete a minimum number of hours of classroom instruction. This includes attending workshops and taking exams.

To become a certified Pilates instructor, you will need to attend a workshop.

There are several different levels of certification. Each level requires a specific amount of time and money.

Certification Levels

Pilates Instructor Certification Levels

There are four levels of certification available:

Level 1- Basic Certification

This is the basic certification. It takes about two years to complete. To get this certification, you will need to take around three workshops. 

Level 2- Intermediate Certification

This certification is designed for those who want to teach more than one class per week. It takes about five years to complete. To earn this certification, you will have to take around six workshops.

Level 3- Advanced Certification

This certification is designed for those interested in teaching multiple classes per day. 

Level 4- Master Certification

This certification is for those who want to run their own business. It takes approximately 10 years to complete. To receive this certification, you will be required to take at least 12 workshops.

Becoming A Certified Pilates Instructor

There are several ways to become a certified Pilates instructor:

1) Earn your certification through a school. There are two types of schools that offer certifications. Some focus on teaching the basics while others specialize in advanced techniques.

2) Take online courses. You can earn a certificate by completing online courses. Many companies offer these courses.

3) Get certified through a professional organization. There are three organizations that offer certification. 

The American Alliance of Health, Physical Education, Recreation and Dance (AAHPERD), National Academy of Sports Medicine (NASM) and the International Association of Yoga Therapists (IAYT).

4) Become a member of a national association. There are four associations that offer certification. The AAHPERD, NASM, IAYT and the Pilates Professional Certification Board (PPCB).

5) Attend a workshop. Workshops are offered all around the world. These events usually last between 3-5 days. 

During the course, attendees learn about the history of Pilates, anatomy, physiology, biomechanics, movement patterns and safety procedures. They also receive instruction from experienced instructors.

6) Study privately with an instructor. Private lessons are often more expensive than attending a workshop or taking online courses.

However, they give you the opportunity to ask questions and receive personalized attention.

7) Complete a residency program. Residency programs are similar to apprenticeships. T

hey require students to complete a certain amount of hours under the supervision of a mentor. 

Afterward, they must pass a test to be eligible for certification.

8) Attend seminars. Seminars are held throughout the year. They typically cover topics such as anatomy, physiology, biomechanical principles, injury prevention and much more.

9) Be recommended by someone who has completed certification.

People who have been certified are typically willing to recommend other qualified individuals. This is called “word of mouth” marketing.

How Much Do Pilates Instructors Earn? 

The average salary for a Pilates instructor is $34,000 annually. In addition, most teachers work 40-50 hours per week.

Where Can I Find More Information About Becoming A Pilates Instructor?

You can find information about becoming a Pilates instructor at www.pilatesinstruction.com.

You can also contact the following organizations for more information:

  • American Alliance of Health, Physical Educators, Recreation & Dance (AAHPERD)
  • National Academy of Sports Medicine (NASM)
  • International Association of Yoga Therapies (IAYT)
  • Pilates Professional Certification Board

Conclusion

Becoming a Pilates instructor can be challenging. If you want to pursue this career path, it will take time and dedication.

Start small and slowly build up your knowledge base. Once you feel comfortable, you may consider adding additional training.

Kevin Harris
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