Using a sandbag with handles during your workouts can introduce a diverse range of exercises that you would otherwise struggle to execute when using other forms of workout equipment. A sandbag allows you to enjoy a whole different way of training. They offer an inexpensive addition to your home gym set up and encourage a …
7 Best Workout Sandbags With Handles to Take Your Workout to the Next Level Read More »
For many years, powerlifting was seen mainly as a man’s sport. Although weightlifting has been considered an Olympic sport since the late 19th century, it wasn’t until the 21st century that women were finally allowed to enter all weight classes in competitive powerlifting. Times are changing, though, and these days, more and more women are …
One essential piece of equipment that every powerlifter needs in their gym bag is a pair of knee sleeves. These will keep your joints warm and protected while you lift, and they’ll help to keep you stabilized as you start progressing towards the heavier weights in the rack. This also makes them a great addition …
The 5 Best Knee Sleeves for Taking Your Powerlifting Game to the Next Level Read More »
Deadlifts are one of the most effective exercises for building muscle mass and strength. They also provide a great way to improve your posture and overall fitness level. If you want to get stronger, you should consider investing in some good equipment. A deadlift involves lifting a barbell off the floor and holding it overhead. …
The 12 Best Deadlift Accessories For Increasing Strength & Improving Technique Read More »
For many powerlifters, a wrist wrap is one of the most important accessories that they will wear. A wrist wraps support and relieves pressure on the wrist. Here we will look at the best wrist wraps for powerlifting. While they aren’t required for all types of lifts, e.g those that do not involve lifting overhead, …
The Best Wrist Wraps For Powerlifting: Your Ultimate Guide Read More »
Hand strengtheners are great news for weightlifters. They can boost your grip strength for deadlifts, and even eliminate the need for straps and hooks while lifting. But they’re not just for weight lifting. Anyone can benefit from them, even sports like golf, rock climbing, and rowing also require having a good strong grip. And for …
Whether you’re a seasoned weightlifter or you’re new to the world of powerlifting, one piece of equipment you can’t go without is a powerlifting belt. They are designed to keep your lower back supported, reduce spinal stress, keep your core tight, and generally aid you with delivering a more efficient weightlifting performance. However, a quick …
5 of the Best Powerlifting Belts to Help You Hit New Weightlifting Goals Read More »
