Resources | NANBF

Banned Substance
Goto this page if you would like to find out all the information you need to know about banned substances.
Figure Information
Extreme Fit
Posing Information
Contains details on how to pose when in competition. Also provides details what poses judges will be looking for and which ones are mandatory.
Work Outs
Provides a listing of some of the workouts that have been used in the past by participates in NANBF competitions.
Bodybuilding Information
The body building link provides information about bodybuilding and how to best achieve your goals. This page contains information about what can not be used for competitions. The page also provides a listing of all chemicals that can not be used for enhancement.
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